Well this wasn't my best week. I was so tired from ice camp and had an all-night event this weekend and it really threw my schedule off. I ran about 20 miles and my longest run was 8.5 miles. I definitely did not do the reading I was supposed to do..at all. So I need to hop back on it this week. Mentally was also a rough week. I was sooooo tired last week and it really gets ya down mentally when you are tired. I am taking this next month and slowing my pace down as far as my scheduling goes. I need to recuperate..end of story. The length of this post compared to other reviews posts is an indicator of how I need rest. i am keeping this short and brief. Let me know how your week went? What went well and what went bad?
Here is a video I keep watching over and over: Check it out!!!